Remote Consult

Remote Consult.png
Remote Consult.png

Remote Consult

150.00

1-on-1 guidance during pregnancy for movements and workouts.

What you get:

  • 45 minute consult to discuss your goals, I’ll teach you breathing & movement strategies to use during workouts and daily activities.

  • Movement modifications for each trimester and things to consider, including demo videos.

  • Weekly check-ins

  • 1 follow-up call in the beginning of your 2nd & 3rd Trimester.

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